Walking alongside you — with curiosity, humility & care.

I am a Registered Psychotherapist (Qualifying) and Registered Social Service Worker. I hold a Master of Arts in Counselling Psychology, a Bachelor of Arts degree, and a diploma in Mental Health and Addictions.

My work is rooted in the belief that healing happens when people feel genuinely seen, understood, and safe enough to explore the parts of themselves they may have had to hide or carry alone.

I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, ADHD, grief, emotional dysregulation, relationship difficulties, substance use concerns, infertility-related stress, obsessive-compulsive symptoms, and major life transitions.

I often connect deeply with individuals who are high-performing and outwardly capable, yet internally struggling with overwhelm, perfectionism, emotional exhaustion, self-criticism, or disconnection from themselves and others. Many of the clients I work best with are people who have spent years masking their struggles while quietly carrying more than others realize.

As an Indigenous clinician, I hold a deep respect for the ways personal history, attachment experiences, culture, and intergenerational experiences shape emotional wellbeing and relationships. I approach therapy with curiosity, humility, compassion, and the understanding that people are often far more layered than what first appears on the surface.

My role is not to "fix" you, but to walk alongside you as we better understand your story, strengthen emotional awareness, develop healthier patterns, and reconnect with a more grounded and authentic version of yourself.